North Cascades Spring Yoga Retreat

May 5, 2017 @ 1:45 am – 2:45 am

smalllogoEnjoy 3 days of Yoga and Mindfulness Meditation in the beautiful North Cascade Mountains. Nourish yourself with delicious meals. Stroll through the forest or sit quietly beside the aquamarine waters of Diablo Lake. Learn heart-opening poses to help you stay energized, hip-openers for flexibility, and restoratives and meditation for stress reduction. This weekend promises the opportunity for you to experience the joys of rejuvenation and relaxation.

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