Tag Archives: Running

Five Main Muscle Groups for Stronger Running

If you are smart runner, you will already be aware of the fact that targeted strength and sharpening routines as a part of the training program will help in reducing injury. This, in turn, will improve your running performance, allowing you to increase the odds of winning races, almost like using WSOP promo code. There are several options you have …

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The Art of Falling

Adventure is a risk. Take the adventure of running. We won’t risk falling if we don’t run (or hike or bike or ski, for that matter), but we won’t run if we don’t risk falling, will we? It’s a natural tendency to be careful and safe, but so many of us are drawn to adventure and risk for a reason: …

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