Ray Constantine

How To Prepare For An Outdoor Adventure With An Electric Bike

As more people become conscious about their health and want to live healthy lifestyles, an increasing number of people are into cycling these days. And recently, the electric bike, or e-bike, is an innovative two-wheel vehicle gaining momentum figuratively. Riding e-bikes (and cycling, in general) has many benefits, such as boosting your immune system, improving your heart, toning your muscles, …

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New Gear for Spring Adventures

Outdoor Research Juneau Fleece Jacket Now here’s a seriously warm fleece jacket. The Double-brushed sherpa fleece is super soft and plush, and extraordinarily comfortable. At just shy of 30 oz., it’s definitely not lightweight, but on a chilly evening away from the campfire, it’s just what the doctor ordered. OR describes it as “ultra-cozy,” and they’re right. More info: www.outdoorresearch.com  …

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Summer Cruising on Diablo Lake: History, Poetry and Mountains Majesty

Unique in the National Park system, the partnership between Seattle City Light, North Cascades National Park, and the North Cascades Institute offers visitors a plethora of recreational delights. Among them, a tour on Diablo Lake aboard the Alice Ross IV provides a relaxing—and inspiring—way to while away a summer’s day. There are two options for visitors: the three-hour lunch tour …

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