Tag Archives: Forest Bathing

Life’s gotten pretty crazy lately. Between work deadlines, social media notifications, and just trying to keep up with everything, it’s no wonder we’re all feeling a bit fried. I’ve found that one of the best ways to hit the reset button is simply getting outside. You don’t need fancy equipment or expensive retreats. Nature’s been the ultimate stress-buster long before …

It is not so much for its beauty that the forest makes a claim upon men’s hearts, as for that subtle something, that quality of air, that emanation from old trees, that so wonderfully changes and renews a weary spirit.                                      –Robert Louis Stevenson   What comes to mind when you hear the term “forest bathing”? To be honest, the …